Practice Schedule

Our practices include a great deal of variety, incorporating all four strokes, as well as kick, pull and drill sets. Swimmers are always encouraged to ask our coaches for help or instruction.

MON

Gill Park Rec Center
6:00-7:30pm

 

TUE

Jones College Prep
5:45-7:00am

Practices at Jones College Prep only take place while school is in session - September through June, closed for winter, spring and summer breaks.

Gill Park Rec Center
7:30-8:30pm

 

WED

Gill Park Rec Center
6:00-7:30pm

 

THU

Jones College Prep
5:45-7:00am

Practices at Jones College Prep only take place while school is in session - September through June, closed for winter, spring and summer breaks.

Gill Park Rec Center
7:30-8:300pm

 

SATURDAY

Gill Park Rec Center
9:00-10:00am

10:00-11:00am

We offer two practices on Saturday mornings, one for faster swimmers and one for intermediate swimmers. We alternate practice times each month for each group.

Fast swimmers (100 free interval </=1:25) swim at 9:00am: Jan/Mar/May/July/Sept/Nov

Intermediate swimmers (100 free interval >/=1:30 swim at 9:00am: Feb/April/June/Aug/Oct/Dec

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